Walking walking walking and music!
Most people keep saying how they cant wait for the pubs to open again but I’m desperate for the gyms to reopen! the gym and walking have made such a huge difference to my mental and physical health, I did a whole childish sulk when the gyms closed and between that and way too much comfort food Ive got the vicious cycle going on, no not the dreaded exercise bike kind of cycle, the I’ve put a lot of weight back on which means I beat myself up, which means biscuits, mad at myself, crisps, … Id kick myself if I had the energy 🙂
So Im back to daily walks with my earbuds blasting and trying (praying, begging) that the gyms open again soon
