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Do you talk negatively to yourself?

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- February 11, 2022 at 2:21 pm #12525
  Amy Tillman
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  I think we all do. I know I do. Until I became aware of how often I do it I was able to change it. Or at least try. Here are some helpful tips to turn down the self critic that lives within.
  
  https://www.psychologytoday.com/us/blog/what-mentally-strong-people-dont-do/201801/7-ways-overcome-toxic-self-criticism
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