Bipolar

Bipolar disorder and healthy ways in which individuals can focus their energy

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    • #12388
      Hailey Rafferty
      Participant

        The link posted below is an article about bipolar disorder and healthy ways in which individuals can focus their energy during bouts of depression (mania). This source is great for individuals who are either struggling with bipolar disorder or for a loved one to help them understand and better be equipped to handle these kinds of circumstances. 

         

        https://www.everydayhealth.com/hs/bipolar-depression/bipolar-disorder-healthy-ways-to-focus-energy/
      • #12425
        Amanda Bennett
        Participant

          Thank you! I liked this article. What are your favorite ways to focus your energy? I love crafts. Have you heard of diamond art? It is very calming

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