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<li style=”margin: 0px; font-stretch: normal; font-size: 13px; line-height: normal; font-family: ‘Helvetica Neue’;”>Has anyone else tried weighted blankets for anxiety? I bought one and have found it really helpful. I sleep better at night and I have another lap sized blanket that helps me relax during the day. Let me know if any of you give it a try
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If you have Generalized Anxiety Disorder, your symptoms may include constant worry, restlessness, and trouble with concentration. More than just feeling anxious when preparing for a confrontation, a big event, or a test, this kind of anxiety may strike you with no clear explanation as to why.