Hi all, wondering if anyone wanted to share some uplifting words of motivation or kindness. Times have been rough for many of us, this year especially, so feel free to post what helps you get through your lows and share some positivity with others of this group!
If you’re here, you are taking active steps to heal, cope, give love, and receive love. You are taking an active step at loving yourself. That is amazing. Do not minimize your efforts and the power you have created within yourself, it took strength and perseverance. You are more whole than you realize and I am so excited to see what this New Year brings for you.
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Just in America, over 16 million adults are living with depression (NAMI.org). More than just feeling blue or down in the dumps, causes severe symptoms that affect how you feel, think, and handle daily activities, such as sleeping, eating, or working. Find support, encouragement, and resources and ask your questions about depression on our Depressive Disorder forum.