I love this!! I absolutely agree, my therapist has always told me that being anxious is just causing me more misery!
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Just in America, over 16 million adults are living with depression (NAMI.org). More than just feeling blue or down in the dumps, causes severe symptoms that affect how you feel, think, and handle daily activities, such as sleeping, eating, or working. Find support, encouragement, and resources and ask your questions about depression on our Depressive Disorder forum.