The rates of depression and anxiety among college students continue to rise according to researchers. The main coorelates for this is through sleeping less and increased screen time. These two coorelates were concluded after researchers studied college students, their behaviors and level of depression for four years.
Link to the research: https://www.washingtonpost.com/education/2021/06/10/dartmouth-mental-health-study/
Are you a college student? Here is the key for what is affecting this age demographic the most. Screen time and sleep. How are these factors for you? Now that you know research coorelates to depression, make a change. Do something good for yourself.