Anxiety

Anxiety sucks

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    • March 14, 2021 at 6:57 am #12075
      Elizabeth Narcisso
      Participant

        Anxiety sucks! How do you cope with it?

      • March 22, 2021 at 10:26 am #12093
        Christy Christopher
        Participant

          I try to reframe the anxiety and see it as normal in the human experience. It is difficult yet it does not last forever. I don’t have to like something to be able to tolerate it and I try and focus on something I’m grateful for.

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