Affirmations for Anxiety

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    • #12123
      Victoria Line

        1. I am attracting positive energy into my body.

        2. I am ridding my mind of negative thoughts and filling it with positive ones.

        3. Anxiety might make me feel uncomfortable but I am in charge of my mind and body.

        4. I am capable of solving any problems that face me.

        5. I breathe in relaxation, I breathe out tension.

        6. I am calmer with each deep breath I take.

        7. I am free of anxiety an am living a calm life.

        8. My mind is clearing and I am in control.

        9. I have everything I need for a happy life.

        10. I am capable of solving any problems that face me.

      • #12125
        Elizabeth Narcisso


        • #12175
          Gia Jacks

            Thank you so much for sharing these here, Victoria. There were several here I was not familiar with but could instantly see myself being able to use these when I find myself needing to regain control/calm down. Affirmations aren’t things that come easily to me so I usually stick to just focusing on the breath, but this list is great :-).

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