[Victoria Line]

1. I am attracting positive energy into my body.

2. I am ridding my mind of negative thoughts and filling it with positive ones.

3. Anxiety might make me feel uncomfortable but I am in charge of my mind and body.

4. I am capable of solving any problems that face me.

5. I breathe in relaxation, I breathe out tension.

6. I am calmer with each deep breath I take.

7. I am free of anxiety an am living a calm life.

8. My mind is clearing and I am in control.

9. I have everything I need for a happy life.

10. I am capable of solving any problems that face me.

[Elizabeth Narcisso]

true

[Gia Jacks]

Thank you so much for sharing these here, Victoria. There were several here I was not familiar with but could instantly see myself being able to use these when I find myself needing to regain control/calm down. Affirmations aren’t things that come easily to me so I usually stick to just focusing on the breath, but this list is great :-).

[Author]

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