Hailey Rafferty

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@hailsraff · Active 1 year, 2 months ago

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Hailey Rafferty

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Hailey Rafferty

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Recent Topics

Do you talk negatively to yourself?
The 3rd moment
Intergenerational trauma
Life Stages Changing
Bipolar Disorder and Stigma

Recent Replies

Bipolar Disorder and Stigma
Bipolar disorder and healthy ways in which individuals can focus their energy
Scientific studies about COVID treatments and masks
Challenges with AllyU Engagement?
Loss of Taste From COVID-19.

Latest updates

I think we all do. I know I do. Until I became aware of how often I do it I was able to change it. Or at least try. Here are some helpful tips to turn down the self critic that lives within.

https://www.psychologytoday.com/us/blog/what-mentally-strong-people-dont-do/201801/7-ways-overcome-toxic-self-criticism

7 months, 2 weeks ago

After reading this article and practicing this a few times. I have to say this is very helpful in a stressful situation. What do you think?

The Power of the Third Moment

7 months, 2 weeks ago

Have you ever heard of this? I can attest that for generations in my family there has been trauma. Very interesting read.

https://www.livestrong.com/article/13769661-what-is-intergenerational-trauma/

7 months, 2 weeks ago

I agree that my parents stages of life are no longer what currently is happening. This article finally address my thoughts Ive had for some time now.

https://bigthink.com/neuropsych/life-stages/

7 months, 2 weeks ago